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04:46
Responding When Someone Opens Up to You
Instead of saying "you should've told me!" when someone comes clean or opens up to you, try this more powerful response instead...
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04:54
Walking Out of the Cave
A little reflection on a nice Saturday afternoon walk. Can you relate at all to the metaphorical cave?
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02:41
Managing our Energy by Balancing our Masculine and Feminine Energies
Do you have the same go-to activities during the week to give you a break and clear your head? Maybe you run, or you walk habitually each day...if that sounds like you, then check this out, because this is a different take on it.
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03:23
Let's Stop Complaining
A simple reminder....and one that I've been conscious of as I've settled into a new place.
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