Frequently Asked Questions:
Coaching

It's a valid concern, and I completely understand that your time is valuable. When it comes to coaching, it's not about adding more to your already busy schedule; it's about optimizing the time you have and making it count. Coaching is not a one-size-fits-all approach. We'll work together to create a schedule that suits your needs and lifestyle. Some of my clients prefer deep-dive sessions lasting 90 minutes, where we can explore and delve into the core of your goals. Others find 30-minute check-ins more beneficial, helping them stay aligned with their aspirations and practices. But beyond the clock, it's important to note that coaching is not about adding a lot of tasks to your to-do list. Instead, we'll work with the real situations you encounter in your everyday life. In fact, coaching is about gaining clarity and aligning your activities with what truly energizes you. It's about making the most of your time by focusing on what matters most. We'll collaborate to build customized rituals that become second nature, seamlessly integrating self-care and mindfulness into your busy routine. As you become clearer on your core motivations and let go of distractions, you'll effortlessly create space for what truly matters to you. This process often leads to a noticeable increase in ease and flow in your life. Think of coaching as a tool that helps you streamline your actions, eliminate what no longer serves you, and enhance your productivity. It's an investment in creating more time for what brings you joy, fulfilment, and success. So, if you've been wondering how you'll find the time for coaching, rest assured that we'll work together to make it a seamless and enriching part of your life. Coaching is about optimizing your time, not adding burdens, and the benefits you gain will far outweigh the investment in time. Your journey to personal and professional growth starts here, and I'm here to support you every step of the way.

Absolutely. Confidentiality is key in coaching relationship. Your personal and professional information is treated with the utmost respect and privacy. It’s a safe space where you can openly explore your thoughts, feelings, and aspirations without fear of judgment or disclosure. If we decide that connecting you with some of my other clients and contacts makes sense, I’ll clarify with you first on how you want to frame our relationship. Nothing you share in a session would ever be shared with anyone in a way that it could be traceable back to you.

Certainly not. In fact, coaching is an investment that will amplify your impact and help you achieve sustained success. Consider an elite athlete playing for a team without a coach. It doesn't make sense, does it? Coaching serves as a guiding force to fine-tune your skills, refine your strategies, and optimize your performance in areas important to you. But the best coaches don't just optimize for the performance you see right in front of you; they prepare you for the next phase of your journey. Reflection and inner work, which coaching facilitates, form the foundation to help you show up as your best self. By becoming more energized, resilient, and clear on your core motivations, you not only sustain peak performance but also achieve a level of fulfilment that goes beyond external validation through accomplishments. Success is not a destination; it's a continuous journey. Coaching is your partner on this journey, guiding you to long-term success, creativity, and a revitalized passion for your vocations. It's about aligning your inner compass with your outer achievements. So, if you've ever wondered whether coaching is self-indulgent, remember that it’s more like having a seasoned coach for life, just as athletes rely on their coaches to excel in their respective fields. It's about optimizing your potential, sustaining peak performance, and embracing inner fulfilment.

I am committed to providing a coaching experience that meets your expectations and facilitates your growth. If, at any point after the 14 days of our first coaching engagement, you feel that the coaching is not meeting your expectations or delivering value, I offer a full money-back guarantee. This policy is in place to ensure that you can embark on this journey with confidence and peace of mind. This approach underscores my commitment to the effectiveness of our coaching sessions and your satisfaction with the process. It is a testament to the confidence I have in the value that transformational coaching can bring to your personal and professional life.

Transformative coaching differs from other coaching styles primarily in its scope and depth. Here’s a breakdown comparing it with other common coaching types: Executive Coach: ​Career Focus: Specializes in advancing careers, developing workplace soft skills, and building leadership capabilities. Goal-Oriented: Helps executives achieve specific, measurable work-related goals and KPIs. Strategic Thinking: Enhances strategic thinking abilities to effectively navigate complex business challenges. Life Coach: Fulfillment-Driven: Focuses on personal fulfillment, interpersonal skill development, and cultivating mindfulness and well-being. Goal Exploration and Execution: Helps to explore values and set meaningful goals, making positive changes in specific areas of importance. Overcoming Barriers: Helps identify and overcome limiting beliefs and self-imposed barriers to growth. Transformative Coach: Holistic Focus: Integrates professional development with personal growth, fostering authentic thriving in all facets of life and encouraging a meta-level perspective on personal evolution. Energy Management: Optimizes energy to achieve desired goals, empower others, and facilitate the emergence of new opportunities. Next-Level Success: Redefines success and priorities to align with a deeper sense of purpose, increasing fulfillment for the long term. Transformative coaching goes beyond merely achieving specific, immediate goals. It invites you to engage in a meta-level exploration of new possibilities and unconsidered aspects of your life and career. This approach does more than enrich your professional skills—it enhances your entire way of living and working, opening up exciting new pathways for personal and professional growth. Embrace the journey to not only meet but transcend your current aspirations, redefining what success means to you. How exciting!

Coaching isn't about 'fixing' you. It's premised on the belief that you are already whole and capable. It's about partnering to optimize and actualize your potential. You're not broken; you have strengths and areas for growth. My role isn't to impose advice or switch to a rigid self-help regimen but to facilitate skill-building, provide fresh perspectives, and draw out your inner wisdom. Together, we'll illuminate blind spots and turn insights into actionable steps. It’s a journey towards evolving sustainably into the best version of yourself.

You’re an ambitious high achiever who has reached impressive career heights and personal goals. Yet something gnaws at you...a yearning for deeper purpose and fulfilment. I understand this feeling well. Both in my own life, and in my extensive experience working with hundreds of executives facing similar situations, I've experienced firsthand how transformational coaching can be a game-changer. My specialized methodology has successfully guided numerous professionals to not just succeed, but to thrive by crafting lives that resonate deeply with their innermost values and aspirations.

The impact of transformational coaching is profound and far-reaching. My clients often experience transformative effects that ripple through their careers, teams, families, friends, and communities. Potential outcomes include: Increased vitality, positivity, and productivity, leading to a more energized life and work experience and avoiding burnout. Deeper self-awareness and a stronger embodiment of personal values, enhancing strategic decision-making and life choices. Heightened innovation and courage to actualize bold visions, unlocking new opportunities and pathways. Enhanced presence, emotional intelligence, and connections, leading to better relationships and a richer, broader, and more inspiring network. Overcoming old patterns to embrace next-level leadership, paving the way for personal and professional transformation. Being the role model you're capable of being, helping those around you to contribute their best by leading inclusively. What most resonates with what you're looking for? These outcomes are not just theoretical; they are real, tangible changes that you can expect to experience as we embark on this coaching journey together.

Choosing the right coach is essential for a successful coaching journey and it can be difficult in this era where there are so many coaches out there! I first encourage you to explore my background, testimonials, and approach to see if it resonates with you. By doing so, you'll likely observe a few things about me: I'm unconventional and bold, direct and unapologetic. I have a contagious energy and part of that will be the genuine belief I'll have in you and what you're capable of. I'm intuitive - sometimes I'll hold up a metaphorical mirror so you can see yourself more clearly, at other times I'll call you out on things that perhaps you haven't yet considered. All of this will certainly come across in our sessions together. So the best next step after exploring a bit here on the website will be to schedule a Discovery Session where you can meet me live. There, together, we can determine if my style and approach aligns with your needs and aspirations. I will be transparent during the call if I don’t feel like we’ll be the right fit, for whatever reason. That's the purpose of the Discovery Session - so we can clarify your aspirations, explore fit, and customize an approach for you. You deserve to thrive on your terms and uplift others. I believe in you and your ability to powerfully transform - are you ready to co-create magic?

Measuring progress in coaching involves both immediate goals as well as a meta-level evaluation of your overall development. Initially, we establish specific, actionable objectives. Progress is then assessed through various indicators, including the achievement of these milestones, noticeable shifts in mindset, enhanced satisfaction and fulfillment in your life, and improved management of previously challenging situations. Regular check-ins and reflective sessions are integral for monitoring both the immediate outcomes and the meta-level changes in how you perceive and engage with the world. This dual focus ensures that the coaching process remains aligned with your evolving goals and broader life changes. Achieving specific goals is crucial, but understanding and learning from the instances where goals aren't met is equally important. This meta-learning process is a key part of thriving and encourages a more profound exploration of your potential. What excites me most as a coach is facilitating your discovery of new possibilities and observing the outsized impact of these revelations. This approach ensures that progress is measured not just by traditional achievements and getting what you came for, but so much more than that too!

It's completely normal to have doubts about the coaching process. In fact, it’s a sign that you’re taking this decision seriously. What’s important to understand is that coaching is not a one-size-fits-all solution. It’s a highly personalized journey tailored to your unique goals and needs. I offer a Discovery Session so we can explore fit, customize an approach for you, and clarify your aspirations. It’s an opportunity to experience the coaching dynamic and see if it resonates with you. You’re in the driver’s seat, and we’re here to support your transformation.

This is an important distinction. While therapy often focuses on healing and resolving issues from the past, and consulting usually provides expert advice and solutions on a specific project, coaching is distinct in its present and future-oriented, action-driven approach. Coaching focuses on unlocking your potential, setting and achieving stretch goals, and making significant changes across areas of your life important to you. It's about partnering with you, empowering you to find your own answers and strategies, and zooming out to see the bigger picture, awakening to fresh new possibilities. Understanding this difference can help you decide if coaching is the right avenue for your current needs and aspirations.

Absolutely! Opting for employer sponsorship is a popular choice among my clients and often results in a win-win situation for both you and the organization you're part of. When you seek sponsorship, you demonstrate a serious commitment to your growth and leadership development, enhancing your value within your organization. Over the years, I've partnered with numerous leading Fortune 500 companies across various industries including pharmaceuticals, consumer goods, law firms, accounting firms, and technology companies. Here's how employer sponsorship works in practice: Proposal and Approval: We will draft a tailored proposal detailing the objectives and benefits of our coaching engagement. I am ready to join meetings with key stakeholders, including your boss, department heads, and HR, to ensure alignment with your development goals and budget cycles. Flexible Payment Options: We offer flexible payment solutions, such as credit card payments or corporate bank transfers, to accommodate your company’s preferred methods, understanding the nuances of corporate budgeting. Vendor Onboarding: If I am not already set up as a vendor in your organization, we will manage the onboarding process to facilitate future collaborations seamlessly. Typically, this requires minimal effort on your part—just connecting us with the right contacts in your purchasing, legal, or finance departments. In some cases, this is not required, and we can simply move ahead with a simple contract and invoice. Customized Strategies: I can facilitate meetings with your leadership and shadow activities as needed to maximize your growth and the return on investment to your company. While sponsored by your company, be assured that our sessions and discussions remain strictly confidential. Sponsoring your coaching journey is a strategic move that can accelerate your career growth and affirm your role as a key contributor to your organization. It showcases your dedication to continuous improvement and positions you as a proactive asset within your team. If corporate sponsorship isn’t feasible or is just not what you're looking for at this stage for whatever reason, no problem, we can make alternative arragements.

There are various packages available, ranging from a discovery package to more extensive packages. The investment will vary based on the scope and depth of what you're looking for. DISCOVER Program - 30-Days of Focused Growth ($1,400) Dive into a month of discovery with targeted coaching sessions that focus on specific areas you wish to develop. Perfect for leaders seeking quick insights or needing to address immediate and specific challenges. ACCELERATE Program - 3-Months of Intensive Development ($3,400) Our most popular choice, designed to offer an impactful coaching experience. You’ll receive in-depth guidance, practical tools, and personalized strategies to significantly advance your leadership capabilities. TRANSFORM Program - 6-Months of Comprehensive Evolution ($6,600) Embark on a transformative journey that redefines your leadership identity. This extensive program provides ongoing support, deeper exploration of feedback dynamics, and strategies to foster resilience and adaptability. If you would like to chat through the programs, I'm just a call away. Often the chosen program becomes a bespoke arrangement for each person as we curate the most effective approach to your needs.

The coaching process unfolds in three key transformative steps: Step 1: Unleash Your True Potential Identify whether you are thriving, coasting, or surviving by starting with two assessments and a questionnaire. This helps pinpoint key focus areas to maximize our work together. Our initial 90-minute session will delve into your desires and current state, integrate insights from the assessments, and elevate your perspective to envision new possibilities. Step 2: Enjoy Momentum Propel your growth with groundbreaking experiments that drive you into a state of extraordinary thriving. Equip yourself with essential tools and cultivate a mindset that supports your continuous journey towards greatness. You will have unlimited access to me between sessions for check-ins, questions, and guidance as needed. Regular reviews of your goals and progress ensure alignment and effective collaboration. Step 3: Share the Love Experience the ripple effect of your thriving presence as it inspires growth in others. Become a beacon of energy and inclusivity, empowering those around you to take meaningful steps forward on their transformative journeys. Conclusion and Continuation: At the end of our engagement, we will review your progress and achievements in a dedicated session, reflecting on your journey and consolidating your learnings. We’ll develop a personalized follow-up plan with resources, areas for further development, and strategies to maintain your growth. This final meeting marks not an end, but a new beginning in your continued path to success and leadership. Embark on this empowering journey with me, where every step you take not only elevates your potential but also sets a profound example, encouraging others to rise and thrive alongside you.